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SARI, ZÜBEYİR

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    The effects of therapeutic exercises on pain, muscle strength, functional capacity, balance and hemodynamic parameters in knee osteoarthritis patients: a randomized controlled study of supervised versus home exercises
    (SPRINGER HEIDELBERG, 2017) ACAR, GÖNÜL; Colak, Tugba Kuru; Kavlak, Bahar; Aydogdu, Onur; Sahin, Emir; Acar, Gonul; Demirbuken, Ilksan; Sari, Zubeyir; Colak, Ilker; Bulut, Guven; Polat, M. Gulden
    The aim of the study was to compare the effects of low-intensity exercise programs for lower extremities, either supervised or at home, on pain, muscle strength, balance and the hemodynamic parameters of knee osteoarthritis (OA) patients. This randomized study included 78 patients with knee OA in 2 groups of supervised and home-based exercise program. Exercises were applied to the first group in the clinic as a group exercise program and were demonstrated to the second group to be performed at home. Before and after the 6-week exercise program, assessment was made of pain, quadriceps and hamstring muscle strengths, 6-min walk test (6MWT), and non-invasive hemodynamic parameters. Results of the 78 patients, 56 completed the study. Pain, muscle strength, and 6MWT scores showed significant improvements in both groups. There were also significant differences in the amount of change in pain and muscle strength (pain: p = 0.041, Rqdc: 0.009, Lqdc: 0.013, Rhms: 0.04) which indicated greater improvements in the supervised group. The balance scores of supervised group showed a significant improvement (p = 0.009). No significant change was determined in hemodynamic parameters of either group. Conclusion according to the results of this study showed that low-intensity lower extremity exercises conducted in a clinic under the supervision of a physiotherapist were more effective than home-based exercises in reducing post-activity pain levels and improving quadriceps and right hamstring muscle strength. Both the supervised and home exercise programs were seen to be effective in reducing rest pain and increasing 6 MW distance in knee osteoarthritis patients.
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    Sanal rehabilitasyon oyunlarının kilolu kişilerde ağırlık merkezi üzerine etkisinin değerlendirilmesi
    (2019-10-19) SARI, ZÜBEYİR; KARAKOÇ, ZEHRA BETÜL; KARAKOÇ Z. B., SARI Z.
    Bu çalışmada fazla kilolu olgularda sanal gerçeklik denge oyunlarının etkinliğinin değerlendirilmesi amaçlanmıştır. Çalışmamıza Marmara Üniversitesi Sağlık Bilimleri Fakültesi’nde öğrenim gören, beden kitle indeksi 25 ve üzeri olan 30 sağlıklı gönüllü olgu dahil edilmiştir. Olgulara 4 hafta, haftada 3 gün, günde 30 dk Nintendo Wii oyun konsolunda bulunan dengeye yönelik sanal gerçeklik oyunları oynatılmıştır. Olguların demografik verilerinin kaydedilmesinin ardından dengeleri Nintendo Wii oyun konsolu için geliştirilmiş Denge Değerlendirme Sistemi (fizyosoft™ balance system) ve Pedalo Denge Cihazı ile değerlendirilmiştir. Çalışmanın sonuçlarına göre denge değerlerinde ve vücut salınımlarında anlamlı olarak gelimeler görülmüştür (Pedalo denge cihazı p=0.000; Nintendo Wii 15 sn p=0.000 ve 30.sn p=0.001). Bu çalışmanın sonuçlarına göre fazla kilonun etkilediği postural dengenin sanal gerçeklik denge oyunları ile geliştirilebileceği görülmüştür.