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KÜÇÜK YETGİN, MERAL

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KÜÇÜK YETGİN

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MERAL

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  • PublicationOpen Access
    Comparison of kinanthropometric profiles of elite turkish taekwondo players with or without medals in european championships
    (2022-02-01) AGOPYAN, ANİ; KÜÇÜK YETGİN, MERAL; RAMAZANOĞLU, NUSRET; CUMBUR, CANSEL; Agopyan A., Yesilcimen T., Gocmez H. B., Ozturk B., Gulesce S., Bulut T., Gungor K. C., Ucar D. H., Ulucan Y., Cumbur C., et al.
    This study aims to determine the possible differences anthropometric characteristics and body composition profiles of elite taekwondo players with or without medals in European championships. Twenty-one black-belt elite taekwondo athletes (17.4 +/- 1.2 years) from the Turkish national team were divided into two groups, namely, medalists (MEC; n =11) and non-medalists (NmEC; n=10) in European championships. Twenty-eight anthropometric measurements including height, body mass, length, circumferences, breadth, and skinfolds were taken following the standard techniques proposed by the International Society for the Advancement of Kinanthropometry (ISAK). Body composition variables were evaluated by using skinfold thickness measurements. Results demonstrated that anthropometric and body composition, variables did not differ significantly between medalist and non-medalist taekwondo players (p>0.01). Our athletes have a low percentage of body fat and high muscle mass profile. Medalist and non-medalist elite Turkish taekwondo players in the European championships do not differ in terms of anthropometric and body composition components. They have a similar body composition profile suitable for taekwondo players and within acceptable healthy ranges. The present study assists coaches in the formulation of appropriate training programs aiming the development for managing the body composition status of players, which will be associated with high-level performance in taekwondo. Future studies should include body composition and somatotype profile inspection throughout the weight categories.
  • Publication
    The effect of a nutrition program for weight loss during the pre-competition period on the body composition, hydration, and mood profile of elite Greco–Roman wrestlers
    (2023-01-01) KÜÇÜK YETGİN, MERAL; AGOPYAN, ANİ; Ayar M., KÜÇÜK YETGİN M., AGOPYAN A., Elmacioglu F.
    Objective: The study aimed to investigate the effect of a nutrition program introduced among elite Greco–Roman wrestlers during the weight-loss period before the competition on the athletes’ body composition, hydration, and mood. Methods: The experimental group comprised the Greco–Roman Wrestling National Team (U23) of different weights (n = 8) and the control group consisted of substitute athletes (n = 8) with the same weights as the experimental group. To achieve the target weight, the experimental group followed a personalized weight loss program under the supervision of a dietitian, whereas the control group lost weight using their own methods. The athletes completed a mood profile questionnaire, food and fluid consumption, urine density evaluation, anthropometric measurements, and body composition assessments were performed. Results: The athletes who followed a balanced diet under the guidance of a dietician had decreased body mass index, body weight, body fat rates (%), and urine density compared to the athletes who used traditional methods (P < 0.05). Negative changes in the control group and positive changes in the experimental group were observed in the mood profile scores (P < 0.05). There was a higher decrease in variables, including energy (kcal), carbohydrate (g/kg), protein (g/kg), fat (g/kg), and micronutrient consumption, in the control group (P < 0.05). Conclusion: Change in nutritional intake at the macro and the micro level was found to be more balanced among male athletes who followed a regular and planned nutrition program under a dietitian’s supervision. In addition, the experimental group had decreased body fat percentages and urine density and underwent a positive change as confirmed by their mood profile.