Publication:
Investigation of The Effect of Concurrent Training Strength and Endurance Training on Physical, Physiological and Psychological Parameters in Young Football Players

dc.contributor.authorPINAR, SALİH
dc.contributor.authorsTarakci, Selcuk; Pinar, Salih
dc.date.accessioned2022-03-12T22:56:16Z
dc.date.available2022-03-12T22:56:16Z
dc.date.issued2021
dc.description.abstractBackground: Football is a versatile team sport that requires a range of physical characteristics, including flexibility, power, strength, endurance, speed, repetitive sprinting, quickness-agility and technique-tactics. Developing all these features at the same time, especially in the pre-season, when players are in a deconditioning state, returning to training after a rest period; it is quite difficult for coaches and performance trainers. Aim: The aim of this study is to examine the effects of strength and endurance training applied simultaneously on some physical, physiological and psychological parameters in young football players. Methods: U19 age group players were included in the research group, 24 male football players who played amateur or professionally licensed football for at least 5 years and trained for an average of 2 hours a day, 5 days a week; (Endurance+Strength Group n=12, Strength+Endurance Group n=12). In the study, 1 RM strength test, agility, speed, technique, decision-making skills and endurance tests were taken from the participants. In our study, with the pretest-posttest measurement method; Yo-Yo test, Loughborough Soccer Passing Test (LSPT), Illinois Agility Test, 30 meters Speed Test, Maximal (1RM) Strength Test, Jumping Test (CMJ) were applied. Results: The findings obtained when the performance values of football players within and between groups were evaluated statistically; It has been determined that the positive increase in endurance, strength, sprint, agility/speediness, jump and lspt pass test values as a percentage (%) was seen in the group that applied strength training before endurance training. Conclusion: The application of strength training before endurance training in 'concurrent' training model applications in young football players; on performance values; It has been determined that endurance training has more effect than applying it before strength training. According to these results, it is thought that designing the programs by taking this situation into consideration in the training program adjustments can contribute more to the coaches and the player group in terms of sportive efficiency.
dc.identifier.doi10.53350/pjmhs2115102945
dc.identifier.issn1996-7195
dc.identifier.urihttps://hdl.handle.net/11424/236914
dc.identifier.wosWOS:000730429300044
dc.language.isoeng
dc.publisherLAHORE MEDICAL RESEARCH CENTER LLP
dc.relation.ispartofPAKISTAN JOURNAL OF MEDICAL & HEALTH SCIENCES
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.subjectFootball
dc.subjectconcurrent
dc.subjectstrength
dc.subjectendurance
dc.subjectLSPT
dc.subjectSOCCER PLAYERS
dc.subjectPERFORMANCE
dc.subjectDRILLS
dc.subjectELITE
dc.subjectINTERFERENCE
dc.subjectINTENSITY
dc.titleInvestigation of The Effect of Concurrent Training Strength and Endurance Training on Physical, Physiological and Psychological Parameters in Young Football Players
dc.typearticle
dspace.entity.typePublication
local.avesis.id14176ae0-cf01-4e70-ab4d-61d06aa56f60
local.import.packageSS17
local.indexed.atWOS
local.journal.numberofpages6
oaire.citation.endPage2950
oaire.citation.issue10
oaire.citation.startPage2945
oaire.citation.titlePAKISTAN JOURNAL OF MEDICAL & HEALTH SCIENCES
oaire.citation.volume15
relation.isAuthorOfPublicationc77c1f4f-a7db-4882-b5ac-22a209295267
relation.isAuthorOfPublication.latestForDiscoveryc77c1f4f-a7db-4882-b5ac-22a209295267

Files

Collections